Best Hangover Cures

A hangover is what your body feels when you consume too much alcohol the night before. Heavy consumption of drugs or alcohol can deplete the body of much needed nutrients as well as dehydrate it to a critical level.

These are some of the symptoms that come with a hangover are fatigue, weakness, vomiting, diarrhea, nausea, headaches, hot flashes and of course dehydration.

One of the biggest causes of hangovers is congeners. Congeners are linked to the color, taste and aroma of dark alcohol drinks and seem to be tied to hangovers. Drinks like red wines, dark bourbons and stout and dark ales seem to produce a worse hangover than by those drinks that include less congener like vodka and light beers.

Dehydration is also a leading cause of hangovers. The best hangover cure is to drink plenty of water during the time you are consuming alcohol. Drinking water on a one to one basis while consuming alcohol will most definitely reduce and in some cases eliminate your hangover the next morning.

Some say the best hangover cure is to drink water during the time you are consuming alcohol. After the night is over and you are about to turn in for the night drink a sports drink that is filled with B vitamins. Gatorade or Vitamin Water is the two best for this. Drink a pint of water with a multi vitamin or drink a sports drink before bed and this is the best hangover cure.

Once you wake the next morning be sure to eat something light and have some more water. Remember drinking coffee won't help as it contains caffeine and that will just rob your body or hydration and not replenish it.

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Or maybe you want to know the Best Hangover Remedy

Post Party Trauma - Hangover Cures

Have you woken up with a hammering headache and a stomach rolling around like an old trainer in a washing machine? So, are you looking for good hangover cures?

The first piece of advice is, if you feel like being sick, do so. One of the best hangover cures is vomiting. Vomiting is the body's healthy way of ridding itself of toxins. Vomiting is a useful reaction of your system, so feel free to rid yourself from the poisonous amount of alcohol.

Hangover Symptoms

You had too much drinks last night and you have woken up with a wicked hangover. What are the symptoms?
dry mouth and terrible thirst
dreadful, hammering headache
over-sensitivity to light and noises
strong perspiration, your whole body is drenched in sweat
nausea, vomiting, sick feeling in your stomach
dizzy, shaky feeling, probably trembling
exhaustion, great tiredness
anxious mood, feeling down, miserable and depressed

What is the cause of hangover symptoms? What is going on in your system?

The alcohol in your body has left you dehydrated and depleted of minerals (this is why you are so thirsty).

It has also caused the blood vessels to relax especially in your head, dilated blood vessels accounts for the headache. Finally, alcohol makes your blood abnormally acidic (a condition called acidosis), which causes nausea and sweating.

All the hangover cures try to rehydrate your body (i.e. to reinstate water), and supply with the lost potassium and magnesium ions, and get in balance the blood pH again.

To reduce your horrible condition use the hangover tips below.

Home Remedies for Hangovers

As soon as you wake up, drink 2 large glasses of water to undo the dehydration. Even better if you drink hot water with added one tablespoon of honey. Honey contains plenty of fructose ( a simple sugar, also called fruit sugar) which speeds up the metabolism of alcohol. You can also eat just two tablespoons of honey.
Learn more home remedies for hangover

Christina Tasnadi is a medical doctor, a homeopathic doctor and an expert of home remedies. Christina's Home Remedies

Hangover Herbs, Natural Cures and Alternative Remedies

You wake up and you know it immediately -- this is going to be an unpleasant morning. Yes, you have a hangover. As you stumble out of bed and stagger into the bathroom and kitchen to search for a morning hangover cure, your first instinct is to probably pop some aspirin and brew some coffee. But try to strive for a natural hangover treatment instead. There are some cheap yet effective alternative hangover remedies, herbal teas and supplements worthy of consideration.

Beware of caffeine

To treat hangover symptoms, your natural reaction may be to drink a caffeinated beverage. Not so fast! Your body is already out of balance, so why put more drugs in it? In fact, coffee may actually worsen your hangover symptoms since it is a diuretic and it can make an alcohol ravaged body feel more jittery than it already is.

Try a natural caffeine alternative for your morning hangover cure. The herb panax ginseng (sometimes labeled Asian or Korean Ginseng) is one natural hangover treatment known to boost mental alertness as well as physical endurance. If you "must" opt for some caffeine to treat hangover symptoms, the herbs Guarana and Green Tea are other alternative hangover remedies known for their ability to boost energy while delivering less caffeine than coffee. In addition, they also provide your body with other beneficial natural healing properties. Guarana is usually sold in pill or capsule form or as part of energy store drinks, while Green Tea is most often consumed in tea form but is also available in capsule or pill form at specialty supplement stores.

Other noteworthy alternative hangover remedies

Taking Milk Thistle herbal extract helps treat hangover symptoms by helping rid the liver of alcohol causing toxins. If you drink alcohol frequently, Milk Thistle (also Dandelion root and the supplement N-Acetyl-Cysteine), can also be taken on a daily basis to keep your liver from sustaining alcohol-causing damage. This natural hangover treatment is usually found in capsules or tablets.

If your hangover comes equipped with an upset stomach, there are some excellent herbal teas to help treat hangover symptoms. Get in the habit of drinking good old-fashioned herbal teas such as chamomile tea (my favorite), fenugreek tea, ginger tea or peppermint tea as a morning hangover cure.

Vitamins and minerals

Chances are, your household has some unused common vitamins sitting around. You'd be surprised that some of these supplements can help cure (or even prevent) a hangover. Don't be shy, take any vitamins you have at their recommended dosages.

Alcohol has a tendency to deplete the body of the mineral Magnesium. Therefore, before sleep and as a morning hangover cure, load up on Magnesium (higher dosages are usually non-harmful). The minerals Potassium and Calcium can each also be used as a natural hangover treatment. Other common supplements to take before bed or to treat hangover symptoms include B-Complex (or any B-vitamin), Acidophilus, and Vitamin C.

These are all natural morning hangover remedies. Still the best prevention is to reduce your chances of having a hangover, or at least help lower the severity of your symptoms. After drinking alcohol the night before (and before bedtime), drink plenty of water and fill your stomach with crackers or a few slices of toast. Be assured that when you awaken, there are plenty of alternative hangover remedies to help get you back on track.

Expanding on his personal battles and recovery from anxiety & depression, H. Mikael Nisula authors and operates his website Helpful Remedies [http://www.helpfulremedies.com]. His page offers practical solutions for anxiety and its associated disorders, such as addiction to alcohol, hangovers [http://www.helpfulremedies.com/hangovers/hangover-index.htm], insomnia and depression. His website is loaded with many original and unique health tips & remedies, all garnered from personal experiences. These include coping methods, dietary & lifestyle changes, and a myriad of natural alternatives to traditional & prescription medicine.

Over the Counter Cures for Hangover

When you have a hangover, you often feel really tired, dizzy, and nauseous and have a dry mouth and a headache. There are things you can get over the counter that can help cure the symptoms of a hangover. The best cure for a hangover, however, is prevention so that you don't have to feel the symptoms at all.

You can prevent a hangover by drinking after you have eaten, drinking only one drink per hour, not mixing drinks and drinking plenty of water. It is a good idea to alternate one alcoholic beverage with one drink of water. Drink plenty of water after you're done drinking and when you wake up in the morning. Alcohol is dehydrating so that you are behind on water even though you've had a lot to drink.

As for over the counter remedies for hangover, you can use certain OTC painkillers. These include Excedrin, which combines acetaminophen with caffeine. Caffeine can shrink the blood vessels that cause a part of the headache. You need to remember that using a lot of acetaminophen along with a lot of alcohol can lead to liver damage or death. Caffeine is a diuretic so you actually lose water when you take it so you have to drink even more water when taking an acetaminophen and caffeine-containing pill.

You can also take aspirin, ibuprofen or Aleve® (naproxen) for the headache. Remember that you can damage the lining of the stomach if you take these on an empty stomach so that you need to take them with some kind of soothing food. This especially true if you are one has a very sensitive stomach already.

There are companies that make over the counter hangover remedies, such as Chaser, Sob'r K Hangover Stopper, Rebound and Berocca. Because they don't require a prescription, they are good pills to take for a hangover. For example, Chaser is a supplement you take with your first drink. It is supposed to absorb the toxins in your stomach and bloodstream as you drink. It contains activated calcium carbonate and vegetable carbon -- both good absorbers of toxins.

Sob'r K Hangover Stopper is made from high grade activated carbon. It absorbs "cogeners" which are found in alcoholic beverages. It is believed that the cogeners are the things that cause the hangover to occur in the first place. You take two pills before you start drinking and it absorbs cogeners in the gut as soon as you drink the alcohol.

Berocca is another hangover remedy you can buy over the counter. It is taken before you start drinking and is a remedy that replaces the vitamin B lost during drinking. It is supposed to prevent a hangover from occurring in the first place.

Some hangover remedies just have vitamins in them but they help because they replace the vitamins and minerals lost when you drink. Others just filter out the alcohol and "toxic substances" through the use of an activated filler. Rebound® contains glutamate, dextrose and Vitamin C, which can work to counteract the symptoms of a hangover. Try different ones to see which one works the best for you.

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Hangover Remedies - Cures and Hangover Prevention

The main causes of a hangover are drinking more alcohol than your body can metabolize efficiently causes the toxins in the alcohol to build up in your body. A chemical known as acetaldehyde is an alcohol by-product, and is responsible for the severe symptoms of a hangover. The ethanol found in alcohol has a dehydrating effect, which is responsible for your raging headache, dry mouth and tiredness.

Dark spirits such as red wine, brandy and whiskey contain more congeners (by-products of the process of alcohol fermentation), which increase the symptoms of a hangover. Cheaper spirits are also known to cause a worse hangover because fewer impurities have been removed. Another key factor is your body weight. A smaller body weight usually means a greater hangover. Mixing your drinks is a sure way to lead to a hangover.

When you mix your drinks, for instance tequila and whiskey, you are actually mixing the different poisons of the alcohol together. More pressure is then placed on the liver to get rid of the toxins and cleanse the system by flushing them out - causing more dehydration.

Therefore some remedies for getting rid of hangovers include the following common sense remedies. If you do have any alcohol, drink small amounts. Remember that small amounts of better-quality alcohol will cause fewer hangover symptoms. Eating a large meal before drinking will line the stomach and slow down the rate of alcohol absorption into the bloodstream. Drinking water during and after alcohol consumption can minimize alcohol-induced dehydration, which is one of the main causes of a hangover. More importantly know your limits and pace yourself by drinking slowly (the body metabolizes alcohol and needs time to do so).

There is also an herbal product called Pre-Party Protect that helps to support the liver during times of excess & over-indulgence called party protect. This herbal product encourages the body to naturally stabilize after excessive rich food or alcohol consumption and support the body's natural ability to promote equilibrium after over-indulgence.

Finally prevention is always better than the cure therefore I strongly recommend that if you do drink alcohol, you do so with moderation and caution.

Discover more natural remedies and information on vitamin supplements for more healthy living at Natural Herbal Remedies Online - and Best-Vitamin-Supplement-Online.com.

Hangover Prevention and Cures

You've been out with your buddies and downed a couple of pegs drinking to your heart's content. Now you end up feeling all shaky, pukey and have this mild headache which just doesn't seem to go away. What do you do? Well, the obvious - just go ahead and puke. Grab a Tylenol or worse still gulp down a sleeping pill to get rid of your hangover. Believe it or not - a good night's sleep may be all you need to get over a bad hangover. Lets be more practical and know what exactly we need, to cure a hangover or better still just prevent one. Prevent a hangover did you say? Wow, sounds too good to be true! But there's help if you know how to do a few things differently when you're enjoying your alcohol the next time with your buddies.

Here are TOP 3 Ways to Prevent Hangovers



Munch on Healthy Snacks: Nibble on healthy titbits in between sips of alcohol. How about munching on some crunchy salads, a few boiled peanuts, bite-sized pieces of baked whole grain breads with some veggie and cheese toppings, low fat crackers with some fruit or veggie topping are a few examples.
Stay Hydrated: Drink sips of water in between your drinks to prevent dehydration.
Drink Milk: Drink a glass of milk a half hour before you start your drinks. This usually helps to avoid a hangover.

Lets say you don't pay attention to any of this and just enjoy your drinks without keeping these little points in mind. Then you end up with this hangover after a couple of drinks. Now you need some solid advice to get over your hangover as fast as you can.

Here's what you can do.

Top 4 Ways to Cure a Hangover


Chocolate Milk Orange Juice Banana Peel Soothing Beverages and Electrolyte Supplements

Sounds too good to be true!?! How can banana peels cure a hangover? The first thing what you want to know about is - What beverages and electrolyte supplements can I take to get rid of this horrible hangover. I just want to be get done with it once and for all, for good!

Find out how you can use each of these for a hangover cure. Get some wonderful tips and secrets for hangover remedies in a natural and easy way. I'm sure you always wanted to know about all the symptoms of hangover to get yourself aware to deal with future emergencies effectively.

Visit Home Remedies for Hangovers to learn more about hangover causes, symptoms, secret self-help home tips and remedies and natural cures for a hangover. Pat enjoys writing articles for this Home Remedies Site. She is a qualified health professional who guides you with natural cures related information on aromatherapy, yoga, home remedies, diet, massage and more. Home Remedies Cures is your guide to deal with your everyday health problems at your convenience.