How To Give Up Alcohol

Showing posts with label Prevention. Show all posts
Showing posts with label Prevention. Show all posts

Hangover Remedies - Cures and Hangover Prevention


The main causes of a hangover are drinking more alcohol than your body can metabolize efficiently causes the toxins in the alcohol to build up in your body. A chemical known as acetaldehyde is an alcohol by-product, and is responsible for the severe symptoms of a hangover. The ethanol found in alcohol has a dehydrating effect, which is responsible for your raging headache, dry mouth and tiredness.

Dark spirits such as red wine, brandy and whiskey contain more congeners (by-products of the process of alcohol fermentation), which increase the symptoms of a hangover. Cheaper spirits are also known to cause a worse hangover because fewer impurities have been removed. Another key factor is your body weight. A smaller body weight usually means a greater hangover. Mixing your drinks is a sure way to lead to a hangover.

When you mix your drinks, for instance tequila and whiskey, you are actually mixing the different poisons of the alcohol together. More pressure is then placed on the liver to get rid of the toxins and cleanse the system by flushing them out - causing more dehydration.

Therefore some remedies for getting rid of hangovers include the following common sense remedies. If you do have any alcohol, drink small amounts. Remember that small amounts of better-quality alcohol will cause fewer hangover symptoms. Eating a large meal before drinking will line the stomach and slow down the rate of alcohol absorption into the bloodstream. Drinking water during and after alcohol consumption can minimize alcohol-induced dehydration, which is one of the main causes of a hangover. More importantly know your limits and pace yourself by drinking slowly (the body metabolizes alcohol and needs time to do so).

There is also an herbal product called Pre-Party Protect that helps to support the liver during times of excess & over-indulgence called party protect. This herbal product encourages the body to naturally stabilize after excessive rich food or alcohol consumption and support the body's natural ability to promote equilibrium after over-indulgence.

Finally prevention is always better than the cure therefore I strongly recommend that if you do drink alcohol, you do so with moderation and caution.




Discover more natural remedies and information on vitamin supplements for more healthy living at Natural Herbal Remedies Online - and Best-Vitamin-Supplement-Online.com.




Hangover Prevention and Cures


You've been out with your buddies and downed a couple of pegs drinking to your heart's content. Now you end up feeling all shaky, pukey and have this mild headache which just doesn't seem to go away. What do you do? Well, the obvious - just go ahead and puke. Grab a Tylenol or worse still gulp down a sleeping pill to get rid of your hangover. Believe it or not - a good night's sleep may be all you need to get over a bad hangover. Lets be more practical and know what exactly we need, to cure a hangover or better still just prevent one. Prevent a hangover did you say? Wow, sounds too good to be true! But there's help if you know how to do a few things differently when you're enjoying your alcohol the next time with your buddies.

Here are TOP 3 Ways to Prevent Hangovers



Munch on Healthy Snacks: Nibble on healthy titbits in between sips of alcohol. How about munching on some crunchy salads, a few boiled peanuts, bite-sized pieces of baked whole grain breads with some veggie and cheese toppings, low fat crackers with some fruit or veggie topping are a few examples.
Stay Hydrated: Drink sips of water in between your drinks to prevent dehydration.
Drink Milk: Drink a glass of milk a half hour before you start your drinks. This usually helps to avoid a hangover.

Lets say you don't pay attention to any of this and just enjoy your drinks without keeping these little points in mind. Then you end up with this hangover after a couple of drinks. Now you need some solid advice to get over your hangover as fast as you can.

Here's what you can do.

Top 4 Ways to Cure a Hangover


Chocolate Milk Orange Juice Banana Peel Soothing Beverages and Electrolyte Supplements

Sounds too good to be true!?! How can banana peels cure a hangover? The first thing what you want to know about is - What beverages and electrolyte supplements can I take to get rid of this horrible hangover. I just want to be get done with it once and for all, for good!

Find out how you can use each of these for a hangover cure. Get some wonderful tips and secrets for hangover remedies in a natural and easy way. I'm sure you always wanted to know about all the symptoms of hangover to get yourself aware to deal with future emergencies effectively.




Visit Home Remedies for Hangovers to learn more about hangover causes, symptoms, secret self-help home tips and remedies and natural cures for a hangover. Pat enjoys writing articles for this Home Remedies Site. She is a qualified health professional who guides you with natural cures related information on aromatherapy, yoga, home remedies, diet, massage and more. Home Remedies Cures is your guide to deal with your everyday health problems at your convenience.




New Hangover Relief Products and Hangover Prevention


There's nothing good about a hangover. Befuddled to zonked - and everything in between -it was you who poured that libation (how lyrical that sounds) into your mouth last night.Not that consuming alcohol is, necessarily, bad. However, it is a depressive intoxicant,a powerful psychoactive and a drug. Just how and why it's cooking your brain the way it is right now is a complex combination of classic chemistry and your unique body.

What you're experiencing is your body's heroic efforts to defend against the toxins by manufacturing enzymes to metabolize and discharge those toxins. However, when the level of toxins goes beyond your body's tolerance, you experience some or all of the symptoms:nausea, disorientation, headache, body aches, vomiting, dehydration, dizziness, bedspin - to name a few. It's like the withdrawal, in a temporary and more mild form, of a drug addict.

In addition, alcohol makes you pee more, acting as a diuretic, because those toxins need to be diluted and flushed out by your liver and kidneys. Every part of your body is effected if extra fluids aren't available, drawing from wherever water is, including your brain.

Hangover management has been bombarded with "cure-alls" for centuries, as physicians can't give a precise analysis to what causes a hangover. What is known is that your body is debilitated, dehydrated and depleted of essential bodily functions and sleep deprived.

How these elements combine to cause your, particular, hangover isn't known. Nevertheless, replenishing your body with salty foods and sugary drinks probably won't hurt. In addition, taking a natural supplement before or after a night on the town, like Alcohol-X, will, also, aid your body's recovery and abilities to avoid a hangover.

Considering how you feel right now, wouldn't giving some thought to the consequences of your previous actions make a lot more sense than the left over buzz you've got working?

hangover prevention




Casey mccarthy

hangover prevention