Hangover Prevention and Cures

You've been out with your buddies and downed a couple of pegs drinking to your heart's content. Now you end up feeling all shaky, pukey and have this mild headache which just doesn't seem to go away. What do you do? Well, the obvious - just go ahead and puke. Grab a Tylenol or worse still gulp down a sleeping pill to get rid of your hangover. Believe it or not - a good night's sleep may be all you need to get over a bad hangover. Lets be more practical and know what exactly we need, to cure a hangover or better still just prevent one. Prevent a hangover did you say? Wow, sounds too good to be true! But there's help if you know how to do a few things differently when you're enjoying your alcohol the next time with your buddies.

Here are TOP 3 Ways to Prevent Hangovers



Munch on Healthy Snacks: Nibble on healthy titbits in between sips of alcohol. How about munching on some crunchy salads, a few boiled peanuts, bite-sized pieces of baked whole grain breads with some veggie and cheese toppings, low fat crackers with some fruit or veggie topping are a few examples.
Stay Hydrated: Drink sips of water in between your drinks to prevent dehydration.
Drink Milk: Drink a glass of milk a half hour before you start your drinks. This usually helps to avoid a hangover.

Lets say you don't pay attention to any of this and just enjoy your drinks without keeping these little points in mind. Then you end up with this hangover after a couple of drinks. Now you need some solid advice to get over your hangover as fast as you can.

Here's what you can do.

Top 4 Ways to Cure a Hangover


Chocolate Milk Orange Juice Banana Peel Soothing Beverages and Electrolyte Supplements

Sounds too good to be true!?! How can banana peels cure a hangover? The first thing what you want to know about is - What beverages and electrolyte supplements can I take to get rid of this horrible hangover. I just want to be get done with it once and for all, for good!

Find out how you can use each of these for a hangover cure. Get some wonderful tips and secrets for hangover remedies in a natural and easy way. I'm sure you always wanted to know about all the symptoms of hangover to get yourself aware to deal with future emergencies effectively.

Visit Home Remedies for Hangovers to learn more about hangover causes, symptoms, secret self-help home tips and remedies and natural cures for a hangover. Pat enjoys writing articles for this Home Remedies Site. She is a qualified health professional who guides you with natural cures related information on aromatherapy, yoga, home remedies, diet, massage and more. Home Remedies Cures is your guide to deal with your everyday health problems at your convenience.